Detoxing your diet can be easy when you set up boundaries.
Make healthy choices, prepare your pantry for moments of cravings and stick to the mantra “all things in moderation”.
Making a lifestyle change when it comes to your diet is one of the greatest investments you can make in yourself.
We’ve created 7 simple steps to detox your diet so you’re ready to go for a new and healthier you in 2018!
Tip #1 We like to call apple cider vinegar the “Cure All”.
The benefits range from healing digestive problems, clearing skin, weight loss etc. Try waking up and drinking 2 tablespoons of it in warm water- if you can handle it!
And if you’re not so tough in the morning, we’ve got this simple recipe for an easy morning detox shot!
1 6-8 oz glass of hot (but not boiling) water
1 Tbsp. Organic Apple Cider Vinegar
1 Tbsp. fresh Lemon juice
¾ Tsp. ground Ginger
¼ Tsp. ground Cinnamon
1 dash Cayenne Pepper
1 Tsp. Stevia (or raw honey)